Thursday, July 4, 2013

Vegetable Upma




Ingredients:


  • 1/2 cup Semolina ( Rawa / Sooji )
  • 1/4 cup chopped Carrots
  • 1/4 cup chopped Onions
  • 1 tbsp tomatoes ( finely chopped)
  • Coriander Leaves
  • Grated Coconut
  • 2 Green Chilies Chopped
  • Curry Leaves
  • 1 tbsp Clarified Butter (Ghee)
  • 1 tbsp Curd (Yogurt)
  • Salt
  • 1/2 tsp Mustard Seeds
  • 1 tbsp Cashew nut pieces
  • 1/4 cup Frozen Green Peas

Method:

  1. Heat 2 cups of water in a pan and let it boil.
  2.  Add the vegetables, carrots, tomatoes and green peas and boil it for 5 mins and remove it from flame.
  3.  In a frying pan, put some Ghee and some mustard seeds.
  4. Add green chilies, cashew nuts and curry leaves and fry till the cashew nut is golden brown in color.
  5.  Add onions and semolina and roast the whole thing for around 7 mins in low flame.
  6.  Add vegetables along with the vegetable stock and stir it well
  7.  Boil it in low flame till the water dries out.
  8.  Add salt, coriander leaves and beaten curd & cook it for a while.
  9. The Upma is ready to be served hot.

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